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| | Home You: Staying Young Workout (DVD) | |
|  | |  | | | You: Staying Young Workout (DVD) | | SKU:
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Usually ships in 1 business days | | | | | | America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.
The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen. | | | |
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| $19.99 | |
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| $12.99
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| | Product Details | | Actors: | Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper | | Director: | Joe Harper | | Format: | Color, DVD-Video, NTSC | | Language: | English | | Number of Discs: | 1 | | Studio: | Free Press | | Run Time: | 60 minutes | | DVD Release Date: | October 31, 2007 | | Average Customer Rating: |  based on 35 reviews |
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| | Customer Reviews | Average Customer Review:
Write an online review and share your thoughts with other customers.
1 of 2 found the following review helpful:
 Joel's DVD is transforming my 40-ish post-baby body Dec 05, 2008
I have owned and used this DVD for three weeks and it is truly transforming my whole body even my squishy post-child bearing body and I have been out of the gym for five years. Is running after two children exercise? Well that has been the extent of it and this DVD is changing that. I can do the workouts in my pajamas and no shoes at anytime of day. After only three weeks I received compliments on my arms in a sleveless dress over Thanksgiving weekend in Key West. Whooo-hooo. I highly recommned this DVD for all shapes and sizes and fitness levels. Joel's instruction is fun and motivating too.
0 of 2 found the following review helpful:
 It's OK, but I don't like the "funny" pictures. Oct 21, 2008
The book has good info on improving one's health. I would prefer something other than the sketches interspersed throughout the book. I wish the book was laid out slightly different for ease of finding info. I really fund the drawings distracting and not at all helpful, though probably most people would find them amusing.
1 of 2 found the following review helpful:
It is fun and nice to do Aug 18, 2008
It is creative, easy to learn yet needs daily practice to get good results. After 2-3 weeks we can learn to use and be aware of the muscles and energy areas in the body. thanks for the good job.
0 of 3 found the following review helpful:
Everyone should have to read this book! Jul 17, 2008
From start to end, this book is more insightful and helpful than all the years in a school classroom. This should be required reading for all human beings.
2 of 3 found the following review helpful:
Not the greatest Jul 05, 2008
I have the You on a Diet Workout also and thought that was much better and more effective.
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